Showing posts with label Abandonment. Show all posts
Showing posts with label Abandonment. Show all posts

Tuesday, November 18, 2014

Addictions and Childhood Abuse: Codependency and Friendships (Part III)



“Were only as sick as our Secrets...”

When I moved to Florida from Ohio it was scary and a major culture shock! It had only been 6 months since my brother’s death and I was dead inside. I am not normally a jittery or afraid person but I was then. Traffic, the night, loud noises, almost everything kept me on guard. I was panicky and in foreign territory. I found a part time job quickly to stay on my feet and then my life slowly started to begin again. In that time, I met a family and they adopted me into theirs and the pain of loneliness subsided some. I gained a surrogate mother in this family but one that I did not become co-dependent on, entirely. It was different and I was still in a complete daze from the loss of my brother. She is 20 years older than me, a caretaker and very loving and giving.  We did have our difficulties soon after forming our friendship and it was due to that “Monster” that was still inside of me even after moving 1500 miles… - IT FOLLOWED ME once again! My friend and I DID and have managed to keep our friendship strong despite a bumpy road the first few years.

That is how all my “Co-Dependent” friendships started out as an adult.  At first they were great and I was myself, fun, uninhibited, full of confidence, filled with a sense of humor, and had no expectations. I was separate in the beginning.  It was the warm and fuzzy feeling of a new person in my life. The friendship would be “Normal” and then all the sudden that person would do or say something, or I would do something and the friendship would respond in a way that would set in motion my Co-Dependent patterns and tendencies. Soon after, I would display actions and behaviors that at the time I couldn’t explain nor control.  

Something would change in the dynamics of the friendship and I did not know what it was. Secretly, inside I would always think: “Am I gay or something?” I would always question: “Why do I get so attached to women and not men?” “What the Hell is wrong with me?” Deep down though, I knew I was not a “Lesbian!” I never felt in love with them, but I did Love them. The women friendships in my life would meet a “Need” and “Void” of love, acceptance, compassion and tenderness that I never received as a child! (It has only been in the last 6 months that I have come to realize my disease). It was an “EMOTIONAL” connection that was formed! It was NEVER a physical one! It would appear on the outside to be one of unselfishness, giving, self-sacrifice, loyalty and love but all along it would be one of selfishness and control destroying me on the inside and disabling the friendship, shaking its very foundation. 

That person would then become distant; Arguments, Control, Selfishness and Manipulation would set in; and eventually the friendship would dissolve, (Especially in my youth). As an adult, all of my most meaningful friendships rebounded and I leveled out in relating to them. This was only because I would secretly, unbeknownst to me, be searching for my next “Fix” so to speak, and the pressure would soon be off the current friend and on to another. The real reason would never be addressed and the sickness would continue. Co-dependency is an ADDICTION!

Addictions are caused by pain! It is ALWAYS about pain!

I ran from my pain my entire life! I am a wounded soul and as a wounded soul I was looking for relief from that pain and unconsciously sought out distractions or a means to cope, usually resulting in some form of addiction. There are many things to become addicted to; Work, Drugs, Alcohol, Tobacco, Food, Sex, Spending, Shopping, Appearance, Internet, Video Games, Gambling and Relationships. Just to name a few. We live in a society that one way or the other is always about quick relief, satisfaction, selfishness and distraction. 

Keith Richards – Guitarist for the Rolling Stones said this when speaking about his heroin and cocaine addiction:“All the contortions we go through just not to be ourselves for a few hours.”

I did not know it at the time but I would soon find out that:

“I have been trying NOT to be myself,running from my past, 
not just for a few hours but for my entire life!”

You can’t escape something that is buried deep down inside and especially if you don’t even know it exist! Most Co-Dependents cannot identify their feelings. We keep them tucked down in an impenetrable vault. Recovery is part of feeling and accepting those feelings.  Life events and relationships affect Co-Dependents deeply. I was about to meet a friend who would affect me very deeply on many different levels and one whom I would become the most Co-Dependent on in my life! I was about to be addicted to this friendship in more ways than I could have ever imagine and dare admit. The next few years after moving to Florida would truly be far worse pain than even losing my brother; Unmanageable pain than even that inflicted in my childhood. This pain would be so deep, so controlling, so debilitating that it would send me spiraling down an abyss in which I almost did not emerge!

So the story continues:

About two years after moving to Florida I met my dear friend, I shall call her “Penelope.” When I first met her I did not enjoy her much at all! I thought she was shallow, snippy, cocky and very immature. I felt we had nothing in common and she was just too young for me to even begin to relate to, she was 14 years my junior and I was 36! I felt there was nothing that I could possibly learn from her. I tolerated her because of work and went on about my business for a few months. 

Not soon afterwards Penelope had a death in her family. It was her grandfather and when I heard the news, for some reason my heart just had so much compassion and ached for what she must be feeling. I empathized and sympathized, I knew that pain, especially after just losing my brother a year before. Something compelled me to text her and then call her. I believe it was a “Divine Appointment.” Before that, I had, had no intentions or desire for friendship other than a working one. I did not pick her! We had a short but heart-felt conversation and I told her I was there for her and that I knew her pain. After I hung up, I remembered thinking that I had so much compassion for her and I was compelled to help her through this loss. Days after that, I found myself thinking about her and praying for her. 

When she returned to work I decided that I would reach out to her and I bought a little plague with something inspirational on it and a cup of McDonald’s Mocha Iced Coffee and set it on her desk at work. After that we would talk on the phone and hang out quite often. She was filling a hole of loneliness and friendship that I was so desperately trying to fill. Our friendship was fun and exciting. We would have long talks about deep subjects, sharing about our lives, fears, hopes and dreams. She had an excellent sense of humor and is a real deep thinker. I was so wrong on my earlier assessment of her being shallow, she was actually an “Old Soul” and I told her that on several occasions. 

Her birthday was in a few weeks and in previous conversations I had remembered that she really wanted to go to the “Rascal Flatts” concert.  I thought, “That’s it. That would be the perfect gift for her.” I felt that this could really lift her spirits. So I bought the tickets and a card and went over to her office to surprise her. (I should point out: I always gave me friend’s gifts. There is nothing wrong with that but this is where our friendship started to take a turn towards my “Monster – Co-Dependency,” however it would not be until 5 years later that I would understand and recognize this). 

When I handed her the card and she opened it, tears came to her eyes and she said: “I have never had a friend or anyone do anything like this ever for me. Can I give you a hug?”  This was an unexpected reaction and one that warmed my heart to the very core. I had done something for someone and they “APPRECIATED” it and then showed me love and compassion by giving me a hug! Something I hardly ever have received throughout life and even now. That was it! After that instance I wanted that feeling more and more. It was not a sexual feeling but an emotional feeling of love, closeness and acceptance. I would then look for any opportunity to buy or do things for her, whether it would be gifts, lunch, or give her money. I wanted that to be the same reaction to feed that gaping hole of fear, abandonment and rejection with an overwhelming feeling of warmth, compassion and security like that first time.  Looking back in retrospect – that act of giving and her reaction towards that subconsciously took a hold of me and ingrained in me that this friendship was “Performance Based” and would stay in-tact as long as I did things. It made her happy and she responded graciously. I wasn’t trying to buy her friendship, but deep down I knew she couldn’t possibly care and accept me for just being me. That dreaded low self-esteem embedded from my youth.  

Soon though, my attempts to do and be more included in her life and more accepted started to take an unhealthy turn and before long Penelope and I were in that same old pattern I have found myself in too numerous times to count with friends. She started distancing and not wanting me around as much. The more she pushed away the more desperately I would try to cling on. The more she distanced the more I pursued.  On the outside, without any knowledge of Co-Dependency or my intense childhood abuse, it looked to her and others that I wanted to be romantically involved with her. It was perceived by others that I was a lesbian and was after Penelope. Her husband became involved shortly thereafter because I started to scare her and he texted me to stay away from her and not to contact her anymore. 

I WAS CRUSHED! Totally devastated and felt this indescribable pain of rejection, abandonment, fear and worthlessness. The friendship that had breathed life back into me after my brother’s death was now gone! I was paralyzed with grief once again!

The next few months were filled with some of my darkest days. I started drinking a lot to mask the pain; my performance at work went drastically downhill; my interactions with Penelope at work were incredibly stressful and hurtful; I got a DUI; shut down and became terribly depressed and later lost my job! All because of Co-Dependency!

I moved from the area soon after losing my job and tried to once again run away from my past and start a new future. I felt ashamed, felt like a complete and total failure. The next few years would be filled with more failure, more disappointments, and more job loss and economic hardship. On the outside I felt that Penelope had ruined my life! That this friend who I adored just completely threw me out like I was nothing, to me she confirmed what I have always thought since childhood – that I am unlovable and nobody wants me in their life for very long. I did not stop to analyze my role in everything. To me, I thought I was the perfect friend.

I resolved to the fact that this friendship is just like all the others and proceeded to find my footing and get my life back. I did find other jobs and I did meet new people and acquire a few friends along the way, but the failure of Penelope would come to mind often. It was my one true regret with a friendship. This person truly was a special person and friendships like that don’t come around very often. I was angry at myself for destroying it and I missed my friend. I still had no idea that the culprit to all my pain was Co-Dependency. I just believed that there was something wrong with me and set out to change who I was. After a few years I did change and learned to recognize my mistakes but I just hadn’t tackled the one thing in my life that damaged it so tragically. It would take two more years for my eyes to be enlightened to the “Demon” that always followed me and around and tons more pain.  

Please continue with me for parts IV and V as the ending is not what you expect and out of my experiences the emergence of my memoir “Shards of Glass.” 

“Friendship is unnecessary, like Philosophy, like Art. It has no survival value; 
Rather it is one of those things which give value to survival.” – C. S. Lewis

Abuse Author: “Shards of Glass” https://www.amazon.com/author/cwseymore

Wednesday, April 24, 2013

Abandonment Issues...

I remember one Sunday afternoon all of my family and I piled in the car for an afternoon drive. On occasion, when my father was in a good mood and relatively stable, we would go to the local Ice Cream Parlor and get milkshakes then take a long scenic drive in the country. I look forward to them as it was usually a fun time and I Loved "Milkshakes!" Who Doesn't? On this particular day as we were driving I don't recall exactly what I said or did but my father stops the car on this desolate country road and pushes me out of the car. I immediately think to myself, "This must be a joke or something." It was no Joke! He slams the car door and then continues down the road with my family, leaving me abandoned and all alone on the side of the road. I stand there for what seems like an eternity gazing in the direction my family followed eagerly awaiting to see the car turn back around and come and rescue me. The car was nowhere in sight. I began walking back in the opposite direction as I had an idea as to where this road led. As I was walking I started to panic, tears streamed down my face, my heart was racing and my breathing out of control. I then started a slight jog and then a full blown sprint. Running as fast as my legs would carry me. I don’t recall how long I was on that side of the road, alone and frightened but I do know it was for at least a half an hour. There is a lot of panic and stress that can occur within that time frame. My mother says she pleaded for my father to turn around and so did my siblings. He would not. But eventually, after he assumed I had suffered enough he did come back for me. That scenario and the countless others I endured as a child left me feeling abandoned and not protected by those who were supposed to be my protectors. I do not blame my Mother; she was at the mercy of my father on many occasions. She tried her best to protect and care for us, but she too was a victim of sever Domestic Violence and often was fighting for her life as well. As an adult I have a fear of Abandonment and Rejection that is overwhelming most of the time. I know the emotions and thoughts and I try desperately to take every thought captive to the knowledge and obedience of Jesus Christ, but often I succumb re-creating the experience of being abandoned in my relationships. I am scared of connecting with people on any level for fear they will run away! If the relationship is of great importance to me the greater the risk and more is at stake which then leads me to act unhealthy in the relationship. I try to control them; I am hyper-vigilant for anything they do that appears as withdrawal and constantly seek reassurance that they are not going to leave me. Most people who are unfamiliar with how the effects of child abuse damage the adult with almost every area of relating in relationships, emotions, thoughts, self-esteem and will run! They see our behavior as “Weird” and “Crazy”, when all we are trying to do is ensure that they love us back, care for us and will stand by our side no matter what. I have driven many close friendships and relationships away because of these behaviors. I am learning to live in the present with my Relationships and not look into the future where fear and the unknown reside. I am learning to accept the Relationships/Friendships where they are presently are and not focus on the gamble of them leaving me. It is a hard lesson to learn and I have lost a lot of meaningful people in my life as a result of my fear of Abandonment. It is a never-ending process and one that I have yet to master. It is part of the recovery, part of self-examination. I want desperately to have people who love me in my life, but the fear and rejection is so strong that it is a constant battle. In a few select friendships, I have managed to trust by them proving they are people who will “Stick”. Those successes help me to strive again in trying to build positive Relationships. I want friends/relationships and desperately need them in my life. An amazing quote by C.S. Lewis that I used in my book sums up how I feel regarding people and friendships: “Friendship is unnecessary, like Philosophy, Like Art. It has no survival value; Rather it is one of those things which give value to survival.”